A craving lasts minutes. Mantra is for those minutes.

Smoking, alcohol, gambling, adult content, social media. Whatever you’re quitting, help is one tap away at the moment you need it.

Coming soon to the App Store Coming soon to Google Play

Start without an account. Crisis tools are always free.

Mantra home screen with a day counter

It’s 23:40. Your hand is already reaching for it.

This is the moment Mantra was built for. Tap “I’m struggling” and the next three minutes are planned for you: breathe, watch the wave, remember why you started.

See how it works

Day 47 started with day 1.

A live counter, a pledge each morning and a coach that learns your hard hours. Small things, every day, until they add up.

All features

Nobody has to know.

Your logs and journal are encrypted on your phone. No account needed, no ads, nothing sold.

What stays on your phone

Names and numbers on the screens are examples.